Dr Pooja Gargさんのイラストまとめ

It can be challenging, but forgiving yourself and those responsible for your childhood trauma is an essential step in the healing process. Keep in mind that recovery is a process that almost certainly involves setbacks.

#MentalHealthAwareness

Image via Freepik

The brain requires fuel to function, and it gets its fill when the heart pumps lots of oxygen and glucose-containing blood upward. The lifestyle factors that keep your heart in good shape are the same ones that may dramatically lower your risk of brain-health issues as you age.

Make people feel SEEN & HEARD.

Grandmas never run out of hugs or cookies, trust me.

little things matter, that’s it.

Sending some cuteness on your way..!

All the pretty stars shine for you, trust me.

Even if you said no flowers, still you get them anyway..😊

You need to know yourself in order to purify yourself. Everything in the outside world is also present inside of you. Good, bad, evil, perfection..everything. So we need to study our souls.

Borb.