Dr Pooja Gargさんのイラストまとめ

Don’t cling to thoughts or feelings, let them come and go.

No matter what our age is, we still like “TOM AND JERRY.”

What are you grateful for today?

#gratitude

Two types of humans ~

A short break goes a long way !Reducing screen time can alleviate feelings of isolation, loneliness and envy, which may arise from scrolling through social media.

#research

Our obsession with productivity is unrealistic. You don’t need to be productive every minute of the day. Your body and mind needs rest. Please don’t feel guilty about taking care of yourself and taking a break when you need one.

Thinking about…?!

Successful people take their happiness seriously. They don’t dwell on the negative and they fill their life with positive words, positive people and a positive outlook.
#Optimism

You have a choice. No matter what the situation is, always remember that.
#Optimism #motivation

Make it a habit to use your phone with a specific goal in mind, you’ll be surprised at how much more productive you can be. Start using your smartphone more productively and Intentionally.
#motivation #selfawareness