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Doing stuff is pretty shit, we'd all rather bed in bed eating cake, but look at you, going to do all that stuff today! You're pretty bloody amazing!
#selfcare #thursdaymotivation #yougotthis #mhmatters
Fake Monday, I'm looking at you 😒🤣
#bankholidayblues #ThatMondayFeeling
Happy Easter! Arnold has blessed you by dressing up as a sexy egg. Enjoy x #eastermemes #funnyeastermemes #happyeaster
Which magical ocean cutie is your fav?
Mine's Queen Nessie, I love her self belief! 💜
#cuteart #chonkycuties
We could all learn a thing or two from Gary 💜
#beyourself #anxietyawareness #mentalhealthawareness
It's Ernest, the Sloth of Self-Care.... #PLUSHIE !!!
If you followed my journey making my son, Arnold the Dinosaur, you know plushies take a looong time to develop and produce, so I'm trying not to get too excited yet, but I can't wait for Ernest snuggles! x #kawaiiplush
🌈 How to stop your #anxious brain #overthinking 🌈
✏️ 1. Write it down, this helps you clarify the problem, and stops you going around in circles.
⏰ 2. Allow a set amount of time to think about it - 10-20 mins max.
✋ 3. Then stop, plan a distraction, do ANYTHING else.
Never, Again. 😂 When will I learn? #introvertproblems #anxietymemes
Somewhere out there is a cat wearing a crab hat, and that's a reason to smile! #WeekendVibes #SaturdaySwag