Tiny Buddhaさんのイラストまとめ

You don't have to fix everyone's problems or accept things that aren't okay with you. You don't have to say yes when you want to say no. And you can communicate your needs without being cold/harsh.

How to set difficult boundaries in a compassionate way https://t.co/0MjjIcsqYE

"Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself." ~Deborah Reber

Knowing when to let go of relationships - 3 signs it's time to move on: https://t.co/1IBqLjO7Ry

"We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen

10 quotes you need to read if you struggle with anxiety: https://t.co/Fu9fcURGcF

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene

For more love in your relationship, love yourself more (5 tips): https://t.co/lr8IMAWmS8

“It’s not a matter of ‘letting go.’ You would if you could. Instead of ‘let it go’ we should probably say ‘let it be.’” ~Jon Kabat-Zinn

Why I won’t just “let go” of the hurt in my heart: https://t.co/ky27vBEAOC

"You can’t make someone change their pattern if they’re not willing or ready, but you can stop participating in it.” ~Lori Deschene

She was a terrible boss and I quit - why I finally gave up: https://t.co/rEHmS4sW7q

Don't let anyone who hasn't been in your shoes tell you how to tie your laces.⠀

“Try to fill your days with fun experiences and learning new skills, as your memories and abilities are things you can always take with you, wherever you go." ~Juliet Dreamhunter

How to enjoy life without buying lots of stuff: https://t.co/fOS8mI3Ri5

“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas

3 ways to help someone who’s recovering from trauma: https://t.co/RwRtWrztYe

"'Money can't buy happiness' means 'the mindless accumulation of excess wealth ultimately leads to diminishing returns on happiness.' It does not mean 'poor people should learn to be content without basic necessities or financial security.'" ~Marianne Ni