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If you don’t like & love yourself, you don’t value yourself, so you’ll have low standards for how you let people treat you. We simply don’t protect & take care of what we don’t hold in high regard. ~Marlena Tillhon-Haslam
The key to a healthy Relationship https://t.co/kezsUaTO5B
"Grief cannot be shut off at will, despite how long I spent trying to convince myself otherwise. What matters is that we acknowledge that we are in pain & try to find the goodness in our life despite it." ~Alyssa Pierce
There's no expiration date on grief https://t.co/jvhB42n1q6
One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And thats their journey. It's not yours to try to fix for them.
So often we look back on our day & judge it based on how much we accomplished. What if we focused instead of how we showed up in the world—whether we were mindful, kind, loving, supportive, appreciative & open-minded?
The power of creating a to-be list: https://t.co/3mXicsuIWw
“The truth is that there is no such thing as a negative emotion. Emotions only become ‘bad’ and have a negative effect on us when they are suppressed, denied, or unexpressed.” ~Colin Tipping
What's your forbidden emotion? Ask yourself these two questions: https://t.co/13IH1FF69p
"Choose different than the generations before you and the repeating patterns of unhealed trauma. Choose to let love and light in." ~Manpreet Johal
Why I Couldn’t Find Love and What Helped Me (That Might Help You Too): https://t.co/Jr93dnZ4Wr
When we see someone struggling, we want to fix it for them, but sometimes we unintentionally add fuel to the fire. Here are 8 things not to say to someone who deals with anxiety, and what actually helps. https://t.co/u4uQoz4y88
No matter how lost you feel right now, there's always a way out and up, and it always starts within you.
A daily self-care ritual for anyone who feels lost in life: https://t.co/syUSEXpIJD
I want to be beautiful the way worn things are: touched by time, and proud to be rough around the edges. With a story to tell.