Tiny Buddhaさんのイラストまとめ

Not all of us have one clear purpose or calling in life. If you have many interests and can't seem to stick to any one thing, this is for you.

Are You a Multipotentialite? What to Do When You Have Many Interests: https://t.co/CbK78FVxaJ

Trauma often gets passed from generation to generation without us realizing what we're passing on or why. It takes self-awareness/effort, but we can break the cycle of abuse. We can do better than what was done to us.

Overcoming intergenerational trauma https://t.co/YlVEfkLqrY

"Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself." ~Deborah Reber

3 signs it's time to move on from a relationship https://t.co/1IBqLjO7Ry

"Sometimes you don’t realize you are actually drowning when you are trying to be everyone else’s anchor.” ~Unknown

How beating cancer helped me stop being a people-pleaser: https://t.co/c4aL8fICGI

"No one starts at their best; they build to it. So show up, do it again, then do it again, and your defeatist inner voice will quiet over time." ~Aashna Sanghvi

I will no longer allow my doubt to convince me I'm not good enough: https://t.co/CnuBq9Mqky

So often we look back on our day & judge it based on how much we accomplished. What if we focused instead of how we showed up in the world—whether we were mindful, kind, loving, supportive, appreciative & open-minded?

The power of creating a to-be list: https://t.co/3mXicsd84Y

"Meditation can lower your stress level, enhance your self-awareness & boost your self-love, which often translates into less emotional eating and increased motivation to take care of yourself."

How I lost 30 pounds by meditating & all the things I gained https://t.co/bLY61anDD1

"We live in a world that acts as if familial relationships are forever, no matter how poorly we may be treated...It’s okay to put yourself first. It’s okay to either set strict boundaries or let go completely." Tina Blacksmith

No one deserves to be abused https://t.co/u4YH2eo0K1

"...I realized that sometimes you must mother yourself. In the chaos you learn how to give yourself the love and affection you longed for in your most powerless moments. " ~Victoria Grande

Growing up with a narcissist - how I'm healing from the abuse: https://t.co/bCbS1uzgsz

"...when you try to be something other than your ordinary self, whatever you’re attracting isn’t real because it’s not the real you." ~Zachary Goodson

How accepting that we're ordinary opens us up to love: https://t.co/KtnfzKH53D