Tiny Buddhaさんのイラストまとめ

"When you finally learn that a person’s behavior has more to do with their own internal struggle than you, you learn grace.” ~Allison Aars

Mindful forgiveness - 4 steps to unlock the healing power of the mind https://t.co/xrIHTYd3QE

“The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.” ~Lundy Bancroft

The subtle signs of emotional abuse: https://t.co/XFUwFvHCHd

Everything we say at funerals should be said at birthday parties instead. We leave so much love unspoken.

“I hope you find love, but more importantly, I hope you’re strong enough to walk away from what love isn’t.” ~Tiffany Tomiko

How I knew it was emotional abuse - the subtle signs I almost missed: https://t.co/XFUwFvHCHd

Avoid people who mess with your head. Avoid people who intentionally and repeatedly do and say things that they know upset you. Avoid people who expect you to prioritize them but refuse to prioritize you. Avoid people who can’t and won’t apologize sincerely.

May your week be filled with good thoughts, kind people, happy moments, and unexpected blessings.

“Hyper-independence is the result of trauma. 'I don’t need anybody & must do everything myself' really means, 'My ability to trust has been injured by people systemically letting me down & failing me.'” ~Kate Kelly

How to overcome ultra-independence: https://t.co/3OqYiD2ZmN

"Don’t tell me that time can heal all wounds or that time fixes relationships. Time has taught me that I made the right choice." ~Jen Hinkkala

Dear everyone who tells me I should reconcile with my parents: https://t.co/SmqGGIeKcW

“Self-care is also not arguing with people who are committed to misunderstanding you.” ~ Ayishat A. Akanbi⠀

Whatever happened to you is not okay, but it’s okay to accept it. This doesn’t mean you’re weak; it means the opposite: You're strong enough to face the reality of the situation you’re in.

Surrender isn’t giving up - why we need to accept what’s happened https://t.co/2mfTcrgB1H