Tiny Buddhaさんのイラストまとめ

“Remember that not getting what you want Is sometimes a wonderful stroke of luck.” ~Dalai Lama

Here are three compelling reasons to let go of your attachment to what you want. https://t.co/Z0rMYPcZ3B

Life is too short to worry about what others say or think about you. So have fun and give them something to talk about.

"I see you on the days you move mountains. I see you on the days you don't get out of bed. Whichever day it is today, you are beautiful, strong, and brave. I just wanted you to know." ~Stephanie Bennett-Henry⠀

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye

19 techniques to calm a highly sensitive nervous system: https://t.co/3V0S2U3r0U

We don't have to have all the answers, say the right things, or solve other people's problems. All we need to do is be there, with compassion, and hold space.

What it really means to be there and "hold space" for someone else: https://t.co/KZfDFfpeKZ

Sometimes you have to accept the fact that certain things will never go back to how they used to be.

"Practice pausing before you speak. Pausing before you habitually react. Pausing before you go numb or avoid. Practice the pause." ~Nicole LePera

"I don’t care much for things I can’t take with me after I die. Give me love. Moments. Purpose. Things that’ll settle in the soul." ~A.R. Lucas

How to live your dharma (true purpose) - the path to soul-level fulfillment: https://t.co/L1i513KVsH

"The world would be a happier, more peaceful place if we all tried to understand instead of judging, paused before reacting, and gave each other the benefit of the doubt instead of assuming the worst." ~Lori Deschene

If we absorb other people's emotions, we might constantly feel overwhelmed and on edge. We can't change that we're sensitive to the energy around us, but we can change how we respond to it.

How to overcome emotional overload when you're highly empathetic https://t.co/GA7pxNvdbT