Tiny Buddhaさんのイラストまとめ

How you start your day sets the tone for the rest of your day. Starting with the Magic Morning Mindset prepares you to be calmer, more joyful, more connected to yourself. Your needs matter. Prioritize self-care & put yourself at the top of your to-do list. https://t.co/8M5yEtMDGh

"It's not my job to be likable. It's my job to be myself. The right people will gravitate." ~Rashaun Will

“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” ~Maureen Killoran

Life can be stressful, but most of the pressure we feel originates within our own minds. Here's how to find peace and relief: https://t.co/wRKA3NPvUt

"I spend an insane amount of time wondering if I'm doing it right. At some point I just remind myself that I'm doing my best. That is enough." ~Myleik Teele

"Don’t be too hard on yourself. There are plenty of people willing to do that for you. Love yourself and be proud of everything that you do. Even mistakes mean you’re trying." Susan Gale

8 reasons we judge ourselves and how to stop: https://t.co/1jKEAnPPwe

It's okay if you can't "be yourself" all the time. You just have to try to accept yourself all the time, even when you struggle with showing other people who you really are.

When you struggle with being yourself, remember this: https://t.co/a5SGMko9Ug

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.” ~Christine Morgan

How I started speaking up and setting boundaries: https://t.co/CDzGmVcUMg

“Sometimes the only closure you need is the understanding that you deserve better.” ~Trent Shelton

He broke my heart but taught me these 5 things about love: https://t.co/DQJWI2afsJ

Happiness cannot be measured by our accomplishments. It can probably be measured by laughter. Happiness is love and self-love. It’s realizing how beautiful your life actually is.

How I stopped chasing happiness and started enjoying my imperfect life: https://t.co/jxX2Y4EiLQ

Many of us obsess about food/weight, hop from diet to diet, then fall off the wagon & binge because the diet starts again tomorrow. This sets up for weight gain & self-loathing. It's possible to eat what we like & feel comfortable in our skin. Here's how. https://t.co/qW7jwKmWVi