Tiny Buddhaさんのイラストまとめ

"...as long as we treat others with respect and kindness we will always be good enough to deserve their love—without sacrificing our happiness, damaging our bodies, and betraying our values." ~Berni Sewell

A must-read for people-pleasers: https://t.co/hy8n03lYG4

If you struggle with painful relationships you may be experiencing the effects of “faulty wiring” from your childhood. You may have learned ways to cope with your emotions that don’t serve you. Here's how to “re-wire” your brain for better relationships: https://t.co/WFJSC8EZDY

When someone hurts you it's tempting to harden your heart to protect yourself. But you can't create meaningful relationships if you shut down and refuse to be vulnerable.

If you're scared of being hurt again, read on: https://t.co/woZLeFPLlS

When we obsess over our partner & try to control them/fix their problems, that's codependency. For a relationship to work we need to take care of ourselves, maintain our own life & give them space to do the same.

Break the cycle of unhealthy relationships https://t.co/RkDBa3p6Bf

When we rush to make decisions, we often end up regretting them. Sometimes we just need to wait and give ourselves time to see how we feel.

If you don't know what to do, read on: https://t.co/qUbtaPiGIF

We don't need to live life in a constant state of internal struggle. It's possible to stop the war in our head if we mindfully observe our thoughts and choose not to get caught up in them.

How to stop the war in your head and find peace: https://t.co/lux8FvNI30

Six months from now you can be in a completely different space, mentally, spiritually, and financially. Keep working and believing in yourself.

Wow, this is such a simple and yet profound insight into how our thoughts and feelings work. If you're feeling burdened by struggles or habits that seem permanent and unfixable, this is for you. https://t.co/HF5gECUqvf

If you're highly empathetic, you may eventually shut down and disconnect from the world to avoid the overwhelming pain of taking on everyone else's trauma as your own. Here's how to help ease the pain: https://t.co/oc7ZGw4Vmw

When other people treat you poorly, keep being you. Don't ever let someone else's bitterness change the person you are.