Tiny Buddhaさんのイラストまとめ

"Your happiness isn’t dependent on where you live, how much you weigh, or what you do for work. The key to happiness is appreciating what you have at this moment." ~Jessica Blanchard

31 ways to appreciate the present moment and feel happier right now: https://t.co/sGShmH0snX

When someone hurts you it's tempting to harden your heart to protect yourself. But you can't create meaningful relationships if you shut down and refuse to be vulnerable.

If you're scared of being hurt again, read on: https://t.co/woZLeFPLlS

Self-care isn't just about what you do. It's also about what you stop doing—things like cramming your schedule, saying yes to everything, and surrounding yourself with people who drain your energy.

8 tips to destress your mind and body: https://t.co/JAp3p0DQvC

If you're highly empathetic, you may eventually shut down and disconnect from the world to avoid the overwhelming pain of taking on everyone else's trauma as your own. Here's how to help ease the pain: https://t.co/oc7ZGw4Vmw

Don't be afraid of change. Beautiful things can grow when you're willing to let go.

"It’s unhealthy to allow the relationship to absorb your identity and to lose yourself as a person. Keep your own rituals, your own activities, and your own friends. Spend a healthy time apart doing your own thing to nurture your soul." ~Brad Alexander https://t.co/gjwzx0u6pT

Heal, so that when someone tells you they love, you allow yourself to believe them.

Self-care isn't just about what you do. It's also about what you stop doing—things like cramming your schedule, saying yes to everything, and surrounding yourself with people who drain your energy.

8 tips to destress your mind and body: https://t.co/JAp3p0DQvC

I love the weirdos. The rule breakers. The strange, whimsical, outlandish, peculiar and uncanny. The misfits. The curious, unusual, eccentric and unpredictable. The freaks. The radical, star-gazing vagabonds. The loners. The rejects. The outsiders....

Go to that concert by yourself. Go eat at that restaurant you keep saying you want to go to. Do what you want. Don't wait on people. And if your friends don't wanna do it... do it anyways.