# mentalhealthawarenessweek mentalhealth draw artforwellbeing mentalhealthawareness mentalhealthmatters artsandhealth artsforhealth kidlit friendship creativity childrensbooks orisstars reachout askforhelp moodboostingbooks kindnessmatters mhaw2020 dailyderg insomnia adhd tired dragon exhausted arethafranklin woc melanin ourstreetstories ourstreetsnow barnetlibraries discoveryourlibrary relaxing craft stemcell embroidery stitchnstem pixies neurodiversity conservators wellbeing itsokaytonotbeokay podcasts creativityandwellbeing createwell2020 art arttherapy illustration drawing abstract zen bestill mentalhealthawarenessweek2020 creativityandwellbeingweek positivefutures bekind spreadkindness

On explore your best self by being you and being brave. Be Brave is a guide to help build self-confidence, inner strength & resilience. It covers a range of topics and ultimately celebrates individuality
Buy here: https://t.co/cE9m258R9b

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2020-05-20

5.20.29 Sometimes I draw myself from memory. Close my eyes, get the image, draw. I don’t really care how it turns out. But there’s always a good conversation that goes with it. I discovered this was drawing as self-care.

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2020-05-20

Day 3 of - productivity is a myth rn. So doing a little bit of anything - no matter how small - is enough. Every single day, one small step

https://t.co/YDLHVctJwx

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2020-05-20

Life can be really sad when we feel lonely. Sometimes it’s hard to explain exactly how and why we feel that way. For we have put together some of our favourite picture books to read when we feel alone 💙

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2020-05-20

ORI’S Story (Ori's Stars) is a tale of friendship, but it also highlights the importance of reaching out (even if its just one other person) when you feel alone.

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2020-05-20

Stories can be a source of comfort, solace & escapism. Browse #s for uplifting novels, poetry & non-fiction - many are available via our service too!

https://t.co/9kbsgGU1ji

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2020-05-20

- 19! can be a regular occurrence when you have completely tired, but the mind just doesn’t stop. Processing, thinking, wondering, and wandering...

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2020-05-19

Work in progress. Music: Rock Steady by Aretha Franklin 💃🏾#arethafranklin

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2020-05-20

for i wanted to share an excerpt of my book, BIRD BRAIN, in which i detail my experiences with mental illness through comics of pigeons 🐦 it comes out next thursday 28th - you can preorder it here:

https://t.co/U2dwBAjSfg

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2020-05-20

TW:
It’s
Often dismissed as “just words”, PSH can have lasting detrimental effects on the mental health of women and girls.
This includes triggering anxiety and panic attacks.


ill. @/ebrulillustrates on instagram

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2020-05-20

This week is Mental Health Awareness Week
hosted by the Mental Health Foundation. Mental Health Awareness Week takes place from 18-24 May 2020. The theme is kindness

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2020-05-19

For why not try out a project?

We have a kit you can download here: https://t.co/7zQcB9kRMB

Share your creations with the hashtag!

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2020-05-19

Stuff That Happened
This book is a collection of comic strips created between 2013 and 2014 by artist Vicky Stonebridge, who lives and works in the Scottish Highlands...

https://t.co/iGZKUJjbGr

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2020-05-19

As it's we'd like to gently direct any out there to our episode with the wonderful, wise and witty : https://t.co/mZZd95odPu

Look after yourselves. Not just now. Always. 💜

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2020-05-19

Andrea Chronopoulos - "Taking care of your mental health will help you find a new colour palette"

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2020-05-19