# drawing anxiety emotion disruption hide art artist pencildrawing coloredpencil ink lisaoakesart sad eyes whimsical quirky child expressive love anorexia medhead mentalhealth help insomnia sleeplessnights agonyaunt adviceneeded tpiotd sleep dreams nightmares being existence dread sheep bed bedtime awake night truestory funny humor comics life mistakes past reflection brain memory baddecisions digitalart digitalsketch mentalillness depression selfworth kidslit illustration picturebooks lovemyjob illustrators authors inktober inktoberday10 inktober2018 flowing mentalhealthday shadow inkdrawing traditionalart absurdism drawings snakes frustration primitivism fox poem doodle fight response stress myjourney career confidence alltoohuman tatebritain wellbeing selfcare pangolin recovery monsters

A new I recently finished. It is about and how it causes such strong and even though you might try and it from others.

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2018-11-01

It took me years to agree to taking meds for my and on my recovery journey from I agreed to try. It’s the best choice I’ve made, Citalopram works for me....

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2018-10-31

Currently 5:30 in the morning and still havnt slept..... Any advice on how to help insomnia mixed with anxiety? This has been pretty hellish and im starting my new job soon

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2018-10-25

Inktober day 10 - flowing 🌫
"Breathe and let it flow"

Today was Mental Health day, and honestly I was thinking more about that than the prompt... (1/2)


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2018-10-11

Some recent illustrations from a series on how to deal with The themes being self-care, getting active & talking about your feelings.

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2018-10-05

Luminous raindrops flow
The shadows quiver
A leap into the dawn.

Trying to connect my poems with my artwork again! Writing is like a self-care method for my anxiety and depression. So I'm doing whatever that makes me happy!

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2018-10-02

I hide my anxiety and tried to live as a different person. Through that process, I find it exhausting trying to please other people and not myself.

I wasn't happy, so I learn to embrace my anxiety.

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2018-09-02

Having a tough time with at the moment. So yesterday, took myself on a date to . In your face, anxiety! Hell yes to an inspiring afternoon hanging out with extraordinary bodies

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2018-08-23

Little illustration about anxiety and heart break ~

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2018-08-23

Finished!! Anxiety feels like having to breathe in a huge fish bowl. I think I’m gonna meditate a bit 😅

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2018-08-18