Exercising can benefit our mental wellbeing and change our perspective.

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Today’s sketch had to be of this incredibly inspiring woman, 💪🏼🙏🏼An overwhelmingly raw, moving speech from her heart to mine☺️🌟Thank you for sharing your story with us all

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Our latest newsletter is packed with news & events, and features many inspiring projects! Check it out: https://t.co/rBraKjmjZh

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We can't wait for our events. We hope you can make it along on the 8th and 9th of March.

Sunderland event https://t.co/y9zHyvTcF2

Newcastle event https://t.co/3i0X3289Ze

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Exciting ideas tonight planning for event in Bath this year. Experiencing the whole city - taking the cure? Is that still relevant today? How do we celebrate Bath as one of the great spa cities in Europe?

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FLIP THE NARRATIVE 🙌

If we don't look after ourselves, how can we expect to empower others? 🙄

If we want to facilitate change in others, we have to model positive behaviours.

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More ‘Art for Wellbeing’ on Thurs (21st Feb) 10.00-11.00am.
£1.50 (First session free - includes materials).
Info: ann.org
07856277028
https://t.co/pyCNTod3aZ

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Saztaculous news this morn'up, with the unlocking of another stretch-goal 'freebie' for all backers of my 'White Hare Wisdom' ! Here's where to join 'the majick'! https://t.co/DRR2MOzGtw

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"Drawing connects us to the world." | Simon Carter on what art brings to his life in the fifth of our blog series. 60 personal stories about Read more: https://t.co/Chv7ZIfuEM

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This little girl has a big future ahead of her helping to improve wellbeing around our law school. And we are working towards a paper about her impact for a future conference.

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If you're looking for a fulfilling volunteer role, look no further! You'll be helping with marketing campaigns & events, measuring the wellbeing of participants & more. https://t.co/BcvFVFDdMj https://t.co/BcvFVFDdMj

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Culture is brain food. Culture is broccoli that tastes nice. Culture is the foam on life's latte. Culture makes you laugh and cry and look smart at parties. Get some culture.

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Feeling melancholic on Discover how artists through the centuries have depicted their sadness at our exhibition: https://t.co/hH1Au7NgQB The Teacher, George Harding (2010)

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I don't know If I should be concerned that cares about the wellbeing of my dick

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Self Defence Classes are running in January and February Contact for more details and to book your place No experience necessary, open to all staff. Learn practical strategies for avoiding danger!

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The second piece I did for ! Sorey&Mao-Mao friendship is very important for my emotional wellbeing, so I was delighted to be allowed to do this second illustration for the zine!
I’m still super happy how the colours turned out.

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Blue Thoughts by Richard Storey. Beat the January blues… with art. Engaging with art has been proven to have positive effects on mood, productivity and wellbeing. 💙 https://t.co/ndgfRhnhvl

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