Happy Saturday Friends! May you make time to slow down and enjoy the little things ❤️#everydaymindfulness

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I'm super excited to finally announce a secret project I've been working on! I've been working with my wonderful friend to produce a children's book about mindfulness, which I've illustrated :) We're aiming for a Christmas release so stay tuned!

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Happy pub day to BELLY BREATHE!

Feel stressed? Need some cuteness in your life? Breathe in through your nose and breathe out through your mouth, "awww." It's pretty much the most adorable book on mindfulness, paws down. From Leslie Kimmelman and !

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Another of the Art of Living components Practice Mindfulness ⁦⁩

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What is this breath? It is one more chance to be kind. What is this moment? It is one more chance to compassionate. What is this heartbeat? It is one more chance to be love. Thank you. - Alexandra Domelle RT

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🌿🌸p r e t t y a r t . ..• * . • . ..

🌷#peace ... always

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