"It's ok to not do it all" - Jess Rachel Sharp: https://t.co/pgpEJmJ2VH

to remind us it's ok to slow down and not do all the things, all the time.

Is there something you can let go of today?

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Do you want to learn more about how participants are recruited for arts and health projects and hear about practitioners experiences?
Join us for our Digital Sandpit!
https://t.co/v8gQbweCUh

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🌱 In our latest newsletter, we've been sharing recent reflections

➡️ Plus sharing upcoming events from , and more!

🔗 Check it out: https://t.co/WqlonUIgMC

🎨

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Rest easy, Azzie! Your health and wellbeing mean so much to me and everyone who supports and cares for you! You'll be back and kicking butt in no time!

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You don't need 10,000 daily steps to benefit from

Just 10 minutes of moderate exercise daily would prevent more than 111,000 premature deaths a year, a new analysis found.

https://t.co/UkPw19H5HY via

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I want nothing more than your happiness and wellbeing. To hold you tight and never let go.
Let's hold onto each other, okay?🎶
Hmm?
A-ah of course! To keep each other warm. 💦

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Look at you. Getting a full nights sleep and all. All you need to do now is get out of bed and eat a salad. You will be the peak of fitness and wellbeing

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It's National Hugging Day! Hugging is a simple and comforting gesture which makes a big difference.Stay safe, stay as connected as you can with people, and please speak to someone if you need to. Sending virtual hugs to everyone.

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🦎This year's resolution was two things, one, slowly roll into a proper schedule of both working and streaming for the sake of my health and overall wellbeing, the second resolution, Violence.🔚

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A collection of heavenly bodies and spacescapes for a new wellbeing centre. Took a while to do and very glad they're all ready in time.

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Such a wonderful weekend of workshops 🌸 local and zoom! & meeting new painter friends x

👉Meditation Art, Grace & Joy! on Meetup
https://t.co/GAcvo1OPvf

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💫 "Spend more time in nature... it's magical"

💬 RT / share your favourite nature emoji in the comments if you agree 🦋🌻🌿🌳🐦✨🙂

🎨 by https://t.co/ffukr5akNf

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Do you have a mentally challenging and stimulating job?

It might reduce your risk of dementia later in life, according to a recent analysis. Learn more at: https://t.co/hzdB1a8BOx via

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Your health and wellbeing is more important than making content, I am glad that you're taking the time for yourself. Just know that once you're ready to come back, no matter when, there is bunch of us waiting for you and showering u in love!

take ur time, our fav enderman! 💛

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💚 As we head into the weekend, wishing you all some gentleness - for yourself and those around you.

🎨 by

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Once again it’s because of her virtue that she tries to go to him after Byakuya wounds him despite being warned by Renji that her sentence will only worsen if she does. She puts Ichigo’s safety and wellbeing above her own and she feels responsible for it and she’s willing to face

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If your is to look after your then take a leaf out of Tula Parker's (sketch)book. You might not be as bendy as "Roxanne" here, but we can all dream! https://t.co/prwMaQSKkU

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Pls focus on recovery my dude! Your health and wellbeing definitely take priority, so treat yourself with care and take the time you need!

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