# 弓のポーズ yoga ヨガ bowpose yogasana yogaforwellness yogapractice newyearsresolution body wellness wellbeing health art affordableart

Dhanurasana is back bending asana in hatha yoga that resembles a bow. Benefits include improvement of posture & stretching of the front portion of the body.

2 6
2022-02-18

Akarna Dhanurasana: Also known as The Shooting – bow – Pose. This posture proves to be very beneficial who have paralysis or air colic in the next part of the foot or fingers

0 2
2022-01-12

If your is to look after your then take a leaf out of Tula Parker's (sketch)book. You might not be as bendy as "Roxanne" here, but we can all dream! https://t.co/prwMaQSKkU

0 1
2022-01-06

Yep. She did that in the middle of the dance. That's an impressive dhanurasana, though. 🙂 (🎨: )

3 10
2020-06-30

Here's my young student Samantha practicing the dhanurasana with me. 🙂 She got the "Donnirasana" joke, btw. 🤭 (Credit: )

0 8
2019-12-31

The pose that inspired me to explore my possibilities even further. It also inspired my Twitter handle. 😉 This is the Dhanurasana - the bow pose.

1 3
2019-09-21