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Dhanurasana is back bending asana in hatha yoga that resembles a bow. Benefits include improvement of posture & stretching of the front portion of the body. #yogasana #YogaForWellness @moayush @yogrishiramdev @iccr_hq @FitBharat @mharaharyana1 @Iceman_Hof
Akarna Dhanurasana: Also known as The Shooting – bow – Pose. This posture proves to be very beneficial who have paralysis or air colic in the next part of the foot or fingers #YogaForWellness #yogapractice
If your #NewYearsResolution is to look after your #body, then take a leaf out of Tula Parker's (sketch)book. You might not be as bendy as "Roxanne" here, but we can all dream! https://t.co/prwMaQSKkU
#yoga #bowpose #Dhanurasana #wellness #wellbeing #health #art #affordableart
Yep. She did that in the middle of the dance. That's an impressive dhanurasana, though. 🙂 (🎨: @lucyfidelis)
Here's my young student Samantha practicing the dhanurasana with me. 🙂 She got the "Donnirasana" joke, btw. 🤭 (Credit: @lucyfidelis)
The pose that inspired me to explore my possibilities even further. It also inspired my Twitter handle. 😉 This is the Dhanurasana - the bow pose.