Today is World Mental Health Day, help raise awareness that there are people waiting to talk & offer help 24/7.
988 is now active across the United States along with 1-800-273-TALK.
These numbers are for anyone & any crisis. ❤️

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A gentle reminder to take a breather, be kind to yourself and do the things you love this 💛

Artwork by Kate Miller. Check out their folio here: https://t.co/YaJ7CXIR0c

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It's so a reminder that you can read Look Straight Ahead, my critically acclaimed graphic novel about psychosis, mania, & depression, FOR FREE online (l/i/nk in reply)

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It's and it's good to talk - so we want to know...

What animated film has really helped you through difficult times?

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Today is

- be more gentle to yourself
- be more kinder to others
- it’s okay to not be okay

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It's so do check out some amazing comics resources on mental health awareness here at Broken Frontier. https://t.co/YuDuLbyzlN

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Today is and we wanted to share some tips! Share some of yours below...😊

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It's World Mental Health Day.
No matter what you are going though, speak out and know that people care. I care.

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Gm 💖
Today is and I'm so grateful to still be here to celebrate this day every year.

Here's a reminder that if you ever need someone to lean on, we, at , are here to provide daily support and resources for people all around the Metaverse ✨
⬇️

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Your mental health is a vital part of your life and it impacts your thoughts, behaviors and emotions.

As we celebrate World Mental Health Day, we want you to make your mental health and wellbeing a priority.

Yours Mindfully.

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Today is

Your mental health is just as important as your physical.

If something's not right, it's beneficial to talk.
It's not weak to get help; it's a sign of strength and progress.

Check-in on your homies.

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Today we're feeling inspired by this from to mark

"It’s World Mental Health Day 🌎. An opportunity to talk about mental health. To share tips & advice. And to let people know that it’s okay to ask for help if you’re struggling 💚."

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, Trying to Find You 1, 2007

Today is a day to promote global mental health education and awareness, and to advocate against the social stigma that so often surrounds the topic.
https://t.co/M9gmJLqlcx

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Spread some kindness to yourself and others this 💛

Wonderful illustration by

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As it's we encourage you all to look after yourselves today, not just your objects. 💜

If you're not sure where to start we highly recommend listening to our well-being episode: https://t.co/mZZd95oLF2

You're important. Take time for you. 🧘

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Cosmo has been feeling down but has his family and friends around him to speak to in times of need , Never be afraid to reach out, Making mental health a reality for all

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On we support sharing and talking to one another! Conversations change lives - helping to create communities where we can talk about mental health and feel empowered to seek help. Our helps to start these very important conversations too!

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Put your feelings into art. It’s a great way to express, heal, meditate and release emotions ❤️

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