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The upward wrist extention is my go-to stretch for stiff hands. You don't push or pull hard, only until you feel pressure build up, hold for a few seconds, and release.

Theres also triceps & shoulder stretches to make sure the rest of your arm is loose & open. Hope this helps!

0 1
2020-12-14

-- AZAMI IZUMIDA: triceps
obviously not until you're both comfortable, but azami likes being kissed on the triceps because it's quite hidden and intimate. don't do it in public though ❌❌

1 15
2020-11-30

a practice we would do in figure drawing muscles from memory, then go back w/ resources & correct your mistakes just the first pass. It's Geralt bc I don't draw him enough.

1 5
2020-11-27

Not sure what you've heard about my husbird, but if you guessed a freakin' SNACK with sexy triceps...

You're correct.

23 169
2020-01-30

The most important things about them...........

Biceps n triceps

MY GUNS OUT GALS

0 3
2020-01-11

Some lovely deltoids, biceps & triceps to start the new year with 😉

0 2
2020-01-01

This would work out your abs and triceps.

(Not true I think but this position can be tiring when done repeatedly)

8 70
2019-12-28

Cleaned it up a bit and I meant humerus last time
The triceps in reptiles seem to have the origins more clustered together unlike mammals where they are spread apart
Dimetrodon would have a more reptilian than mammalian arm based on the bones and what I’ve studied of anatomy

0 3
2019-12-08

Thighs. Calves. Biceps. Triceps. Robbed. We were robbed.

24 108
2019-11-20

Ayaka Demonstrates Triceps Extension; Hibiki Flexes Triceps - Dumbbell_anime 10

2 9
2019-09-05

New study. (Something wrong with colors in my tablet😕)

0 0
2019-05-27

Reading- a workout for your brain and triceps 💪 Happy from Six Chix!
Comic by Six Chix

1 4
2019-04-10

A perfect chest & triceps pose! 🏆

Commission / | no quote RTs pls

256 1053
2019-02-26

Vincent normally compares his triceps to a croissant >w<

5 47
2019-01-14