Coming up in 1 week! FREE online mental health & selfcare workshop for trans/non-binary/intersex people of colour. Register on Eventbrite: https://t.co/ovVfAO6Ese Please RT!

16 21

Thanks Rachel & Manjit for reminding me to have a relaxing day 👍😬 It’s been a busy week, fantastic to be back in the classroom 🥳 Now, it’s time to rest & recharge 🥰 Hope everyone has a relaxing day 😎

0 2

day 4: selfcare
so i didnt do yesterday’s prompt so imma do that while im at lunch LOL

6 17

You will never speak to anyone more than you speak to yourself in your head.
So save some of your love & kind words for you ❤❤

3 6

Day 1072. Used more ear spray&took painkillers for my ears. Went to a cave with my family. Wasn't a v good idea, there's something unnerving being in a cave with sore ears,didn't think the pressure would change that much 🤔. Watched a beautiful sunset after.

0 3

The world can seem busy, confusing, toxic and overwhelming a lot of the time, take some time away from it all to breath and get back to you.

0 0

“A Tale Of Two Triptychs.” My artwork & words featured in U+ZINE Issue HISTORY.
.
For the love of peace.
.
Link to full publication👇🏽
.
https://t.co/N6l1ZRVlUp
.

3 1

Taking selfcare to a whole new level x3 Hug your tails for selfcare <3

🎨by

14 160

🚶🏻‍♀️💪🍜🤰🏻Staying healthy is hard…

🤦🏻‍♀️

🤦🏻‍♀️

🤦🏻‍♀️

0 2

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?...me too, until I realized 3 easy ways that helped me start to get there

1 0

A new week means a fresh start! The amount of stuff you gotta complete this week might seem daunting today but just take it one step at a time and you'll get through it. You got this! 👍

0 0

“Reach for the stars”
It’s where you belong and what you deserve. Just reach for it because all the beautiful amazing things you want are a lot closer than you believe. You got this don’t give up. 🙏

2 17

Do not overthink it. Do not dull yourself by philosophies, beliefs, illusions. Live the moment and the small things in life. Get your fries on the pier.

1 1

Do not overthink it. Do not dull yourself by philosophies, beliefs, illusions. Live the moment and the small things in life. Get your fries on the pier.

0 2

Do not overthink it. Do not dull yourself by philosophies, beliefs, illusions. Live the moment and the small things in life. Get your fries on the pier.

0 0

“Who ever lets themselves be led you the heart will never lose their way. — Egyptian Proverb.

0 3

Selfcare is different for everypony - sometimes it's drawing, singing, sleeping, bathing.. and sometimes its just going on a quick trot to sweat the stress away! Make time to today, in your own way!
for

22 120