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Reflection 20: This is a mechanism.
We create these for defense, and offense, to cope within our environment. Extensions of ego.
In this uncertain reality...are you checking your mechanisms? How do they serve you?

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2020-07-28

Reflection 18: The shore and the fork yield epiphany.

🎶The sea doesn't just exists.
Grays everything, crushes everything
Cleans everything, takes everything from me🎶

- e

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2020-07-27

After 3 time going to the hospital, unable to breath, with a sever pain in my chest, thinking I had an heart attack, I finally know what I have, and it's stupid....anxiety.
PLZ, go see a doctor if it's your case too.

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2020-07-27

Nature is so beneficial for our health, this weekend is woodland walks!
Why not discover the beautiful areas of Edinburgh.


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2020-07-24

We should always be encouraged to be open about our mental health. It's good to talk about how you feel in confidence.


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2020-07-24

Reflection 13: My heart & mind, soul, body, are intrinsically interconnected. All are full. All must be examined closely, with a fine toothed comb.


13/31

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2020-07-24

a comic on learning empathetic self-talk through mistakes [2/2]

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2020-07-23

Slept most of the day yesterday. I couldn't keep my eyes open. Perhaps because of the vivid nightmares. (Stephen Kingish) As a special thank you for supporting me, some older work I've created. ❤️ style

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2020-07-21

Some of our wonderful participants living with mental health concerns who are now having to stay at home, were asked to create a doodle using the theme, 'My favourite song'.

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2020-07-20

Reflection no. 8: the ambler’s territory is ever fluid. But I know where you stop and where I begin.

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2020-07-17

What do you do when you have sads? YOU DO OC VENT ART YAAAY!
enjoy connor and fay being sad and beautiful together ♡

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2020-07-17

Today is a good day to call that friend or family member you are worried about. Things just get weirder and wilder day by day. A lot of people shut down and stay silent in their toughest times. Hope you are staying well, keep it up!

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2020-07-15

To our young people showing resilience and bravely taking steps forward at this time...A piece of digital art by our talented student, K. You are doing just fine😊

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2020-07-14

One more, through my challenging phases. Don't want to bombard anyone with too much art. Can there ever be too much art though? 🤪😊

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2020-07-12