# meditation yoga mindfulness relaxation health weekendvibes tonglen perception thoughts thursdaythoughts awareness knowledge payattention thinkbigsundaywithmarsha bored iambored boredom teach behaviour family children mentalhealth life mumlife dadlife parentsofinstagram bekind nurture childrensmentalhealth spiritualsunday quote fridaymorning sundayvibes grace writingcommunity creativewriting creativewriters amwriting writerscommunity motivation wellbeing positivity artistsontwitter art illustration illustrator picturebooks picturebook calligraphy zen enso マインドフルネス マインドフルネス呼吸 瞑想 自律神経 線維筋痛症 fibromyalgia ヘルスケア 麻酔科医 howtogettoheaven thursdaymotivation stayathome spirituality happiness presence nde

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

1 0
2021-03-06

We perceive something and then have a of/about what we perceived, they are separate "mental steps". We can only think about our

.





2 4
2021-03-04

4 sessions of sketching during sessions with .... with Blakie Sahay....

1 4
2021-03-03

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

2 3
2021-03-01

You don't have to judge yourself harshly - when your self critic is talking, stop, breathe and listen without agreeing; let the thought pass.

6 5
2021-02-28

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 1
2021-02-27

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56 …

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

0 0
2021-02-26

Today's Doodle <3 Image description available at https://t.co/noK7Ncw7Jx

17 76
2021-02-23

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

0 1
2021-02-22

The circle is a reminder that each moment is not just the present, but is inclusive of our gratitude to the past and our responsibility to the future...#art

23 110
2021-02-15

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

0 1
2021-02-15

ヘルツの新しいアー写だよ
めちやちゃ気に入ってるよ
あしたは麻酔科医だよ
マインドフルネスして
おやすみなさい💤💤😴
https://t.co/nL4IcQAx7G

3 16
2021-02-14

Your point of view is everything.


Image: Unknown

124 385
2021-02-14

The Perspective of Presence:
https://t.co/K0f9x6qEo3

It's Always Been Now, and Will Always Be
...an excerpt from (Without Really Dying). Good advice for a strange time...

0 1
2021-02-13

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

0 1
2021-02-12

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

2 1
2021-02-08

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

0 0
2021-02-05

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

1 3
2021-02-01