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Another little boost this morning, some things i do to help my depression. Hope you all have a wonderful day.

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2019-10-08

Three distinctly different works inspired by Vincent Van Gogh's final days. Each representing a different aspect of mental illness, and the need for mental health awareness.

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2019-09-23

CHANGES- always check on those u care about somedays you might just to how a person feels. Kindness costs nothing.

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2019-09-12

Little reminder for myself and anyone else that needs it this Monday 🌿

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2019-08-19

"When you stop chasing the wrong things, you give the right things a chance to catch you..."

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2019-08-19

Here's the finished painting from last nights stream for . This is how I visualize the concept of feeling weighed down. Or when you feel held back by your own thoughts.

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2019-08-14

It's been a busy week, and I felt really anxious this AM. Went out for a soggy run, immediately felt better for being outside and taking some time for myself

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2019-08-10

With my recent mental health struggles, I just wanted to post this to remind others who are dealing with tough stuff... You are worthy of love no matter the “patches” and “missing stuffing”. Your life and happiness matter!

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2019-08-03

A thing I did for an exhibition in Bristol by Pip Illustration, about mental health. Take a break when you can! And have a little spot of calm for yourself

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2019-07-03

Although they do have their moments occasionally, dogs are the best for mental health! Smiles and cuddles on tap and the kick up the bum to get out of the house. The best therapy.

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2019-04-30