# poornabhujangasana serpentpose yogasanas yogaposes tinkletoons yogyodhas internationalyogaday marjalasana

In this edition of Yoga Poses, Bala performs Poorna Bhujangasana or the Full Serpent Pose, which increases the flexibility of the spine.

https://t.co/qJkVGFKjwj

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2021-08-14

In this edition of Yoga Poses, watch Bir perform Marjalasana, also known as the Cat Pose, which helps improve the flexibility of the spine!

https://t.co/ODKsTvRe9C

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2021-06-23