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What’s your favourite way to de-stress from a busy week?

🍄 One of our favourites is to go and have a walk in nature. We love to explore new sites!

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2022-11-03

Today, November 2 is National Stress Awareness Day...
Don’t worry, everything will be OK ! Just live in the moment and destress your life... talk to a friend, find some happiness, and make the day more enjoyable.

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2022-11-02

🌈 Paws & breathe to get there faster 🐾💕 Be gentle with yourselves today, whatever it holds for you ✨

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2021-11-03



Did you know that chronic stress leads to impaired cognitive and physiological functions?

Take a little breather today and practice these stress reducing techniques.

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2021-11-03

AND DON'T FORGET TO BAKE THE TRADITIONAL STRESS AWARENESS DAY LAYER CAKE AND HANG UP YOUR STRESS AWARENESS DAY STOCKING.

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2021-11-03

Remember to take time for your self💤
Illustrations by Anders Wenngren
https://t.co/6B0AmGmqTI

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2019-11-07

With upon us, it's time to reflect on Being under pressure is a part of life but becoming overwhelmed by stress can lead to mental health & other issues. There are ways to manage stress. Join the conversation about

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2019-11-07

Homework...music lessons...soccer... kids have a lot to do!

Today, we encourage you to talk to your kids about healthy ways to deal with stress.

Need help? 𝙎𝙩𝙧𝙚𝙨𝙨 𝙎𝙩𝙞𝙣𝙠𝙨 by is available now: https://t.co/CV4wE0kaVi

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2019-11-07

This explore our Wellbeing and Art page for quizzes, artist thoughts, Tate self-care activities and more. https://t.co/WgtNfoEWFd 🌊
(​🖼️ Edwina Sandys, Peace, 1974)

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2019-11-01

Happy One of the things that helps us when we are stressed is taking a couple deep slow breaths and reminding ourselves we have what it takes to get the job done💪.
🌼: Margie And The Moon

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2019-04-17

It’s and Jim is quite panicked about diving in the deep end of the pool. His mum comes up with some great solutions though, always remember to break your problems into manageable chunks

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2018-11-08

Tired after a long, stressful day at work? Then, in honor of here are some fantastic hotties ready to party for the night.
You can all my art on https://t.co/fIConIIXZL.
And on https://t.co/tWymwPMf2C.

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2018-11-08

It's - creativity and art are a great way to destress. Come and join a game of the drawing and describing game. https://t.co/9W8ldePlZt

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2018-11-08