# nationalstressawarenessday stress stressawareness stressrelief selfcare everydaywalking mentalhealth emotionalhealth dementia cognitivedecline dementiacare nursingcare worcestershirehour stressawarenessday2020 mermaidwitch thursdaymotivation thrusday metmaidtail sayings frazzled stresstips illustratorforlife justbreathe inkwelldrawsstuff inky365 art digitalart firealpaca dailydrawing calendar tea dinosaurs swimmingpool tobefonseca wednesdaywisdom anthro furry furaffinity deviantart interference arttherapy

What’s your favourite way to de-stress from a busy week?

🍄 One of our favourites is to go and have a walk in nature. We love to explore new sites!

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2022-11-03

Today, November 2 is National Stress Awareness Day...
Don’t worry, everything will be OK ! Just live in the moment and destress your life... talk to a friend, find some happiness, and make the day more enjoyable.

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2022-11-02

🌈 Paws & breathe to get there faster 🐾💕 Be gentle with yourselves today, whatever it holds for you ✨

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2021-11-03



Did you know that chronic stress leads to impaired cognitive and physiological functions?

Take a little breather today and practice these stress reducing techniques.

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2021-11-03

AND DON'T FORGET TO BAKE THE TRADITIONAL STRESS AWARENESS DAY LAYER CAKE AND HANG UP YOUR STRESS AWARENESS DAY STOCKING.

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2021-11-03

Remember to take time for your self💤
Illustrations by Anders Wenngren
https://t.co/6B0AmGmqTI

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2019-11-07

Homework...music lessons...soccer... kids have a lot to do!

Today, we encourage you to talk to your kids about healthy ways to deal with stress.

Need help? 𝙎𝙩𝙧𝙚𝙨𝙨 𝙎𝙩𝙞𝙣𝙠𝙨 by is available now: https://t.co/CV4wE0kaVi

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2019-11-07

🎧 listen?
🎻 play?
🎨 paint?
🎭 perform?
🎪 juggle?
📸 snap?
📖 read?
✂️ make?
Whatever your style, arts and culture are great for beating stress and maintaining your mental health!

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2019-11-07

HAVE YOU WRAPPED ALL YOUR STRESS AWARENESS DAY GIFTS YET?????!?

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2019-11-06

Happy One of the things that helps us when we are stressed is taking a couple deep slow breaths and reminding ourselves we have what it takes to get the job done💪.
🌼: Margie And The Moon

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2019-04-17

It’s and Jim is quite panicked about diving in the deep end of the pool. His mum comes up with some great solutions though, always remember to break your problems into manageable chunks

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2018-11-08

Tired after a long, stressful day at work? Then, in honor of here are some fantastic hotties ready to party for the night.
You can all my art on https://t.co/fIConIIXZL.
And on https://t.co/tWymwPMf2C.

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2018-11-08

It's - creativity and art are a great way to destress. Come and join a game of the drawing and describing game. https://t.co/9W8ldePlZt

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2018-11-08

Until the day you become a parent, you will never truly understand how stressful it can be.

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2018-11-08

It's so don't worry if you're feeling stressed, someone can help you, don't be afraid to ask. In 'Scaredy Cat' by illustrated by Scaredy Cat has the best owner who takes great care of him, protecting him against his MANY fears.

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2018-11-07