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Different paintings Different people different times different moments in their life's All needed to talk some withheld, time to be open & honest about our feelings & struggles

1 3
2022-02-03

"They look but can’t see.
They judge but do no justice.
They think but do not conclude.
They watch but do not act."

'Silent Lookers' by Dorota Chioma

0 3
2021-07-14

coach Alex Holmes has shared his tips for approaching difficult conversations with the men in your life in the new issue of 💚
Read the insightful piece here: https://t.co/jucfxBoeCz
To learn more, pick up a copy of

1 2
2021-04-25

I'm going for my first proper appointment tomorrow.
Feel like it has come just in the very nickest nick of time that ever was nicked.


0 13
2021-02-05

Reach out on we can provide on a 121 basis. We know what it's like because we have been there. Let us help you

4 7
2021-02-04

Next up for remember it is ok to ask someone "are you ok". Keep in touch with friends and family and stay active 🤗🚶

0 1
2021-02-04

We are a show all about talking, mainly about cars and motorsport. But believe it or not even the find it difficult to talk sometimes. In this crazy time of let’s make Start up some conversations & let’s check in on those who may be lonely.

10 21
2021-02-04

We may be physically isolating BUT please don't forget to stay in tune with people on a emotional level.

Continue to make effort for others, now more than ever!

Tell people how you feel, talk and LOVE!

We all need each other, good will defeat evil!

2 3
2020-03-18

I said to my husband that I feel sad today.
He said just remember you are loved.

If you need someone to talk to, never feel alone, I’m here
This 🙋🏽‍♀️ in someones profile means just that.

1 8
2020-02-16

It's Day
Young people can find someone to talk to by visiting: https://t.co/7vNQciWY3c

0 0
2020-02-06

Had a great chat with a colleague about today! They’ve been through a lot over the past few years, and developed a bit of a reputation as a result. But this was the 1st real connection we’ve ever had and it was positive.

0 1
2019-02-27

Has been good to get back to some doodling recently... really helps me feeling happier.. here are some weird creatures...

1 4
2019-02-08

TIME TO TALK | 🕘 Today, over 130 students took part in the at Club Doncaster Sports College.

A huge thank you to for coming down and speaking about mental health!

3 8
2019-02-08

Sometimes it’s difficult to see the light at the end of the tunnel. If anyone wants to chat, friends, clients... I’m always here. I’m told I give pretty good hugs too. 🤗💗

0 0
2019-02-07

Suicide is the biggest killer of men under the age of 45.

Whatever you do today, please make sure the people you love know it's ok to talk about mental health.



Graphic by Paulo Estriga

626 576
2019-02-07

Too many people with mental health problems are made to feel isolated, worthless and ashamed.. Your feelings are SO valid... never let anyone let you believe they’re not. Reach out and I promise you’ll realise you’re not alone 💕

1 4
2018-02-02

As someone with chronic anxiety, co-creating this animation on empathy was a labour of love.

I hope it's helped you find ways to talk (and listen) about the things that really matter.

https://t.co/sK4ftGbdZQ

🐻🦊

9 14
2018-02-01