Feeling a little low today?

Try nourishing yourself with
🫘 High-fibre foods e.g. legumes, wholegrains
🥑Heart healthy fats e.g. avocado, nuts and seeds, fatty fish
🥬Leafy greens e.g. spinach, silverbeet, kale

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Here's the chef's guide! 1/4 🧵

👉🏻 https://t.co/NncJz5toOS

Has anyone found any of the perfect recipes?

1. Chocolat, strawberries and cream on wholegrains bread
2. Pepper, egg and avocado on plain bread

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i think its time to get 'Wholegrain'

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Don't let this rainy Monday get you down! With chia seeds, cashews, cocoa nibs, dates, oats AND sunflower seeds, power bars make even the grayest day sunny! Order a item through the app OR in-house and get $1 off!

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I need to start taking my serious ... i currently live on spicy mexican wholegrain rice 🌶

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