# porkchops airfryer carnivorediet carnivore keto zerocarb meat health diet nutrition food pork porkchop instapot cooking

Thick Maybe 25 mins. in the on 400° F, flipping/brushing w/beef tallow. Part of my OMAD, which included ribs, burger meat, & pork rinds! I'm super satisfied.
🤤🍖

0 3
2020-04-15

chops & lamb neck! 20 mins in the w/sea salt. Seared in a pan w/reduced liquid from

Ate most of this for my 14 hrs ago, w/salmon roe & pork rinds!

🐖🥩🐑🍖

1 2
2020-04-10