In this edition of Yoga Poses, Bala performs Poorna Bhujangasana or the Full Serpent Pose, which increases the flexibility of the spine.

https://t.co/qJkVGFKjwj

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P is for Poorna Malavath
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in 2014 she became the youngest girl to conquer Mt. Everest. She was just 13 years and 11 months at the time.
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Ah Yeah~ not woogyu but hogyu time 💃😂😂😂 *poornamu *givekiss* -3- kkkk..

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