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Refrigerated rump roast & heart ❤ soaked for 24 hours in bone broth after pressure-cooking w/soup bones! 🍖 #beef #mealprep #carnivorediet #meatheals #keto #zerocarb #meat #health #diet #nutrition #instantpot #pressurecooker #rumproast #beefheart #bonebroth #beefbroth #foodphoto
To keep the momentum going, let's have a #RumpRoast to #SaveSwaseysButt. Let loose your best butt puns. We'll let Swasey pick the winner. Go!
https://t.co/iaOrP1UK7A