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Inspiration & information to #LiveBetterLonger from @MaggyPigott, author of ‘outstanding’ guide #HowToAgeJoyfully📒 & Vice Chair @Open_Age; Insta @agejoyfully
howtoagejoyfully.com

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# dancing physicalactivity happiness health exercise longevity dance move joy selfcare howtoagejoyfully give weight eatright diet obesity celebrate thank heroes2020 family friends care covid19 vaccine strictly begrateful bekind christmas merrychristmas christmasgifts blog

Keep moving!
is brilliant with the bonus of providing ‘a shortcut to



Brilliant inspiration and from https://t.co/gpHVGMppk6

2 2
2021-01-03

is crucial, especially in hard times.
Remember the analogy of putting your oxygen mask first before your kids - if you can remember what going on a plane is like!?

= including to yourself

2 13
2021-01-02

Yup!
Indeed, it was easier to put on in my and others’ experience
=
https://t.co/CaZWYAiP9t

0 4
2020-12-27

It’s the perfect time to & our
Mine inc
👏🏼#family /#friends ❤️
👏🏼 🏩
👏🏼#Care workers 🫂
👏🏼 creators🔬
👏🏼 👨🏼‍⚕️
👏🏼🚶🏽‍♂️&
👏🏼all in 🕺🏼

Yours?
Share

1 8
2020-12-27

Wishing you the best possible with happy memories of Christmas’s past and wonderful ones to come!

1 12
2020-12-25

Time is running out for those last minute ...

Spread a little https://t.co/FTTQFeDDfz

0 0
2020-12-23

Thank you so much for your lovely feedback,Kimberley - I’m very pleased you enjoy them and find them helpful.
We all need some positivity right now.😀👍🏻

1 7
2020-12-16

To meet or not to meet at is the topic of my latest - is it worth the risk?
https://t.co/rvnRC8LBGv https://t.co/02tsjPkLe6

2 5
2020-12-13