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Happy Sunday dear friends - strut your stuff and show off your cool moves!
Love #berniparker #greetingcards cards
#dance #wellbeing #shortcuttojoy
So much to try….💃🏽🥣🏋️🧘🏼🏊🏾♂️🎸
Thanks to @QuentinBlakeHQ
#howtoagejoyfully https://t.co/rliexFMqN7
Hard to find in UK but a few #age #positive cards exist if you’re prepared to search hard
Here are 8 of my favourites
Why don’t major #GreetingCards producers produce more/some?
Most #birthday #cards portray getting #older as a time of decline & decrepitude in body or mind https://t.co/BwyuNbsUB4
Very true - and here’s #Snoopy #wisdom on some things that bring #happiness
#HowToAgeJoyfully #BeHappy #positivity #attitude #friends #dancing #purpose https://t.co/SSDBBPfPyF
Happy #InternationalYogaDay - #yoga is good for #health and #wellbeing whoever you are and whatever your #age, ability
Give it a try - there are various forms
#howtoagejoyfully #physicalactivity
Wishing you all a #Christmas & 2022 full of #joy, good #health and a life filled with #friends and #family
A bit of festive #culture below thanks to #SamToft and #JohnAtkinson
#HowToAgeJoyfully #lovelife #livelife
It’s #InternationalMensDay so let’s celebrate these wonderful people who bring joy to our lives
Thanks to @QuentinBlakeHQ for #images
#men #ageingjoyfully #partners #support #care
Good read from @petabeeuk @thetimes Weekend with some encouraging - and not so encouraging - news
Phew! #HowToAgeJoyfully’s advice still almost all apply, but less calories (1800 for women) & a shorter ‘#eating window’ now recommended
#health #livebetterlonger #sleep #exercise
It’s #InternationalDayofOlderPersons2021 so let’s celebrate the huge contribution #olderpeople make to their #families, #communities,the #economy and #society generally
We need to learn from each other - whatever our ages -and
if we #work together miracles can & will happen