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Inspiration & information to #LiveBetterLonger from @MaggyPigott, author of ‘outstanding’ guide #HowToAgeJoyfully📒 & Vice Chair @Open_Age; Insta @agejoyfully
howtoagejoyfully.com

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# abba album show music songs dancing howtoagejoyfully rolemodels livebetterlonger moving happiness activity thinkbigsundaywithmarsha celebrate lovelife quentinblake illustration oprah quote nietzsche lockdown diet health healthyeating chocolate treat overeating eatright poem pandemic mediterranean memory vegetables food longevity alzheimers internationaldanceday clangers older independence exercise mental physical wellbeing age mrmotivator tv dance ageing ageism positiveageing cards

Great to see are back in their 70s with a new and (choreographed by !)
Such joyful, uplifting and just perfect for

via

1 5
2021-09-03

Find something to celebrate each and every day
There’s always something - even if some days it’s a bit harder to find!

2 10
2021-07-19

A list of the many and varied benefits of
🎼🎹🎶🎵
‘Without music life would be a mistake’ https://t.co/FlXqx3hjDo

1 6
2021-07-10

More on the helping

‘Life expectancy would grow by leaps and bounds if green smelled as good as bacon’

https://t.co/xkhfhzRJgx

2 2
2021-05-09

It’s - no excuses! 💃🏻💃🏻💃🏻🕺🏼🕺🏼🕺🏼💃🏻💃🏻💃🏻

‘ As wisely said
‘We should consider every day lost on which we have not danced at least once’

8 19
2021-04-29

Snap! Haircut & Joy restored!
Love and happy is almost totally in sync
Sadly lacking an acronym but can offer a few tips on how to and quotes from the great and the good to inspire
https://t.co/YSLWkBjqKK https://t.co/w6Hf4SQMTh

1 5
2021-04-15

“The most important thing an person can have is their and
You cannot underestimate the impact that can have on ..#mental &
Nobody should be excluded no matter their or ability”

classes 🙏🏻 https://t.co/TIJMZWlXwK

3 16
2021-04-08

These are the cards I’ve bought ..think you can guess my attitude to
Got a box full!

https://t.co/a64pLihTHi

0 6
2021-04-08