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The evidence for the benefits of #nature on #mental and #physical #health are numerous
Spending time in nature not only reduces
blood pressure, #anxiety & increases #happiness, but it ..improves #pain control, the #immune system & ..there's much more we don't know’ https://t.co/ROyq9coIwV
Passive? Moi??
‘You only live once but if you do it right once is enough’
Do it right! #CarpeDiem https://t.co/KEf3wxrRps
How lovely and kind. Thank you so much , Brenda 😊🙏🏻
Likewise https://t.co/5MFqwcwU1N
FABULOUS FANTASTIC FRIDAY!! 🥂🍾🎉🍾🎉🍾🎉🍾🥂
I’ve topped 10,000 #followers on this + my @MaggyPigott accounts!!😳
When I began this #Twitter lark in my mid 60s, never did I imagine I’d get more than about 100 followers - let alone 100 times that!
Thank you ❤️😀
We need to change the narrative.
How about:
🍾More everyday #rolemodels of successful #ageing as well as the #celebs
🍾An International Celebrating Ageing Day
🍾An annual #Joyful Ageing #Festival - #arts, #books, #science, #films, #talks, #bestpractice, help...
Others’ ideas? https://t.co/E5q2XxLv6y
Great quote. Hear,hear!
Live your best life, all your life.
#HowToAgeJoyfully =#CarpeDiem - carpe all the diems! https://t.co/a1wdHnRw6q
‘A Harvard study found that #relationships are the key to #happiness throughout adulthood. It shows that #olderpeople who #connect with younger people are three times as likely to be happy as those who fail to do so’
#HowToAgeJoyfully = #intergenerational connection https://t.co/Caq0DZWj1b
It’s #InternationalDogDay ...in case you were unaware
#Dogs can be a great help and company for #olderpeople
#HowToAgeJoyfully = get a dog! #exercise #affection #company
#Old is about 15 years older than your current #age!
We should celebrate getting older and getting old - whenever that is
The #older you are the happier you become - it’s the U curve of #happiness - ‘the best is yet to be’
Be #AgeProud at 60, 70, 80, 90... https://t.co/cd2UdyGvAW