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Inspiration & information to #LiveBetterLonger from @MaggyPigott, author of ‘outstanding’ guide #HowToAgeJoyfully📒 & Vice Chair @Open_Age; Insta @agejoyfully
howtoagejoyfully.com

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The evidence for the benefits of on and are numerous
Spending time in nature not only reduces
blood pressure, & increases but it ..improves control, the system & ..there's much more we don't know’ https://t.co/ROyq9coIwV

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Passive? Moi??
‘You only live once but if you do it right once is enough’
Do it right! https://t.co/KEf3wxrRps

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How lovely and kind. Thank you so much , Brenda 😊🙏🏻
Likewise https://t.co/5MFqwcwU1N

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FABULOUS FANTASTIC FRIDAY!! 🥂🍾🎉🍾🎉🍾🎉🍾🥂

I’ve topped 10,000 on this + my accounts!!😳

When I began this lark in my mid 60s, never did I imagine I’d get more than about 100 followers - let alone 100 times that!
Thank you ❤️😀

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We need to change the narrative.
How about:
🍾More everyday of successful as well as the
🍾An International Celebrating Ageing Day
🍾An annual Ageing - help...
Others’ ideas? https://t.co/E5q2XxLv6y

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Great quote. Hear,hear!
Live your best life, all your life.

=#CarpeDiem - carpe all the diems! https://t.co/a1wdHnRw6q

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‘A Harvard study found that are the key to throughout adulthood. It shows that who with younger people are three times as likely to be happy as those who fail to do so’

= connection https://t.co/Caq0DZWj1b

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It’s ...in case you were unaware

can be a great help and company for

= get a dog!

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is about 15 years older than your current
We should celebrate getting older and getting old - whenever that is
The you are the happier you become - it’s the U curve of - ‘the best is yet to be’
Be at 60, 70, 80, 90... https://t.co/cd2UdyGvAW

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