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Inspiration & information to #LiveBetterLonger from @MaggyPigott, author of ‘outstanding’ guide #HowToAgeJoyfully📒 & Vice Chair @Open_Age; Insta @agejoyfully
howtoagejoyfully.com

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# ajdailytip stayhome dance music keepfit walk exercise howtoagejoyfully step1 move gratitude nhs family friends health life stayjoyful weekend stayathomeandstaysafe coronalockdown keeppositive internationaldayofhappiness grateful positive staysafestayhome stophoarding spreadjoy quentinblake ageing laterlife ageproud longevity newyearseve2019 happynewyear2020 happynewyear tango ballet dancing charity book old nevertoolate illustrator age author futureofageing


but we can still keep fit
🧘🏻#Dance in your house to some upbeat
🧘🏻Dig out old DVDs or watch online classes
🧘🏻#Walk up and down & round your garden if you have one
🧘🏻Housework can be good

2 6
2020-04-26

‘ We must find time to stop and thank the people who make a difference in our lives’ John F Kennedy

4 8
2020-04-15

Wishing you all a healthy - with a few ideas of what you can do at home to keep happy - and safe!

2 6
2020-03-28

On let’s be help those less fortunate & stay

‘Happiness depends upon ourselves’ Aristotle
‘Joy springs from a grateful heart’ Pope Francis






Pics

7 14
2020-03-20

THANK YOU 😀🙏🏻
Totally thrilled and grateful to have an incredible 7,500+ followers who believe in positive doing all we can to make our best life and helping others do the same

‘The best is yet to be’

Sprinkle joy

11 50
2020-02-18

One of the joys of getting older is not feeling obliged to go out on with overpriced venues & enforced jollity

Every day is a day to celebrate and give thanks for life, & the chance to make a difference

8 37
2020-01-01

to all! 🎉🥂🍾
Wishing you good health, great friends and new adventures in a joyful 2020
‘The best is yet to be’

12 16
2020-01-01

What an inspirational lady

I learned to - & - in my 60s and now perform - changed my life

& motivated me to write first - published at 68 yrs

3 6
2019-12-31

Happy 87th Birthday to iconic Sir who’s brought so much joy to millions of every
A fantastic role model and of the fabulous ‘You’re Only Young Twice’ a celebration of through his wonderful illustrations

5 28
2019-12-17

More work needs to be done on reframing - it’s largely negative, and false, at the moment. We need a realistic view .


Let’s celebrate and enjoy getting older and old - whenever that is!

12 24
2019-12-06