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Inspiration & information to #LiveBetterLonger from @MaggyPigott, author of ‘outstanding’ guide #HowToAgeJoyfully📒 & Vice Chair @Open_Age; Insta @agejoyfully
howtoagejoyfully.com

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but we can still keep fit
🧘🏻#Dance in your house to some upbeat
🧘🏻Dig out old DVDs or watch online classes
🧘🏻#Walk up and down & round your garden if you have one
🧘🏻Housework can be good

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‘ We must find time to stop and thank the people who make a difference in our lives’ John F Kennedy

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Wishing you all a healthy - with a few ideas of what you can do at home to keep happy - and safe!

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On let’s be help those less fortunate & stay

‘Happiness depends upon ourselves’ Aristotle
‘Joy springs from a grateful heart’ Pope Francis






Pics

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THANK YOU 😀🙏🏻
Totally thrilled and grateful to have an incredible 7,500+ followers who believe in positive doing all we can to make our best life and helping others do the same

‘The best is yet to be’

Sprinkle joy

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One of the joys of getting older is not feeling obliged to go out on with overpriced venues & enforced jollity

Every day is a day to celebrate and give thanks for life, & the chance to make a difference

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to all! 🎉🥂🍾
Wishing you good health, great friends and new adventures in a joyful 2020
‘The best is yet to be’

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What an inspirational lady

I learned to - & - in my 60s and now perform - changed my life

& motivated me to write first - published at 68 yrs

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Happy 87th Birthday to iconic Sir who’s brought so much joy to millions of every
A fantastic role model and of the fabulous ‘You’re Only Young Twice’ a celebration of through his wonderful illustrations

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More work needs to be done on reframing - it’s largely negative, and false, at the moment. We need a realistic view .


Let’s celebrate and enjoy getting older and old - whenever that is!

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