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#AJDailyTip #15
Keep your chin up - even if invisible!
Appreciate what you have, enjoy the small pleasures of life & do what makes you #happy
#Positivity is good for #health & #longevity so:
‘Always look on the bright side of life’ Eric Idle
#HowToAgeJoyfully Step8 #BePositive
#AJDailyTip #7
#StayHome, but we can still keep fit
🧘🏻#Dance in your house to some upbeat #music
🧘🏻Dig out old #keepfit DVDs or watch online classes
🧘🏻#Walk up and down & round your garden if you have one
🧘🏻Housework can be good #exercise
#HowToAgeJoyfully #Step1 #Move
‘ We must find time to stop and thank the people who make a difference in our lives’ John F Kennedy
#gratitude #NHS #family #friends #health #life #stayjoyful
Wishing you all a healthy #weekend - with a few ideas of what you can do at home to keep happy - and safe!
#StayAtHomeAndStaySafe #CoronaLockdown #KeepPositive
On #InternationalDayofHappiness let’s be #grateful, help those less fortunate & stay #positive
‘Happiness depends upon ourselves’ Aristotle
‘Joy springs from a grateful heart’ Pope Francis
#StaySafeStayHome
#StopHoarding
#SpreadJoy
#HowToAgeJoyfully
Pics #QuentinBlake
THANK YOU 😀🙏🏻
Totally thrilled and grateful to have an incredible 7,500+ followers who believe in positive #ageing, doing all we can to make #laterlife our best life and helping others do the same
‘The best is yet to be’
Sprinkle joy
#HowToAgeJoyfully #AgeProud #longevity
One of the joys of getting older is not feeling obliged to go out on #NewYearsEve2019 with overpriced venues & enforced jollity
Every day is a day to celebrate and give thanks for life, #health, #friends & the chance to make a difference
#happynewyear2020
#HowToAgeJoyfully
#HappyNewYear to all! 🎉🥂🍾
Wishing you good health, great friends and new adventures in a joyful 2020
‘The best is yet to be’