Beth Frates MDさんのプロフィール画像

Beth Frates MDさんのイラストまとめ


Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
bethfratesmd.com

フォロー数:49342 フォロワー数:155512

Happy Thursday night! I hope you had a good day and a great week. Tomorrow's Friday. Enjoy. Goodnight. 💙

16 62

Weight gain can be related to medical conditions like hypothyroidism or low thyroid. This condition is also associated with symptoms like fatigue, memory impairment, hair loss, dry skin, muscle cramps+other complaints. If this relates to you, ask your doctor about it.

31 81

Hoping you can relax a little today. For many, it's been a long week. So grateful that this storm has passed. Try to identify something that brings you joy and do it today! 🌸

16 40

“The first wealth is health.” Ralph Waldo Emerson

What are the first three words you see? 🤔

24 81

"But friendship is the breathing rose, with sweets in every fold."🌹Oliver Wendell Holmes

Art by Maria Stezhko

49 132

Hoping you had a lovely day, weekend and Holiday. Sweet dreams. Sleep tight. Goodnight. 💜

10 58

"The butterfly said to the sun,"They can't stop talking about my transformation. I can only do it once in my lifetime. If only they know they can do it at any time and in countless ways." 🦋🦋🦋
-Dodinsky

41 115

Have a good night. Sleep tight. Sweet dreams.
🛌💤😴

9 43

Knowing what helps you flip the switch to relax+what triggers you into panic is key. Think about the times when you handled a difficult situation with a sense of calm which allowed you to use creativity to find a solution. Panic creates havoc. Let's find ways to flip to relax. 🙏

7 32