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We only ever need the next step.
(From @charliemackesy).
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Anyone needing a visit from this guy today?
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Take the time you need.
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Oh so familiar.
(From Rosie Made a Thing).
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Give your feelings a space beside you. Allow them to be. Show yourself a little kindness. 💙
(Artwork by Cécile Dormeau)
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Value the progress you have made and the person you have become.
(Artwork by Natural Life).
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Let your actions be motivated by the desire for growth.
Bluebird Psychology, Castle Hill. Psychologists in the Hills District. email@bluebirdpsychology.com.au
Emotions are signals. The traffic light analogy is a helpful reminder to pause, notice and respond to our emotions healthy ways.
(Via Journey to Wellness).
Are you demolishing your own potential?
(From Underpants and Overbites)