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Rest is an important and necessary part of your well-being. Reach out if you need support in finding ways to get the rest you need or help letting go of the guilt that can come with rest.
Do you have a habit of fixating on things that are out of your control?
Are you ready to find a new way of responding to these thoughts?
(Image from @howdoyouadult).
A lovelier world begins with a listening heart.
(From Brad Montague).
Part of growing up is accepting and owning our weirdness.
(Artwork by Fowl Language Comics).
Something to do
Something to love
Something to hope for
- Alexander Chalmers
(Artwork by Mike Medaglia).
Whether you are working towards a large goal, living by your values or making it through difficult days, breathe it in and acknowledge your growth.
(From @apeaceofwerk).
Productivity does not equal worth.
(Artwork from Tiny Snek Comics).