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If you take a flower in your hand and really look at it,
it's your world for the moment.
- Georgia O'Keeffe
Artwork by Mike Medaglia.
Rest is an important and necessary part of your well-being. Reach out if you need support in finding ways to get the rest you need or help letting go of the guilt that can come with rest.
(Artist unknown).
Parenting during these times is an enormous challenge for so many. Please get in touch if you are wanting some support.
Whilst we are practicing physical distance, lets remember social and emotional closeness are more important than ever.
(Artwork by Common Wild).
“Show up for people in pain and don’t look away. Because when people look away, it makes you feel alone.” - Brené Brown
Artwork by Josie doodles
Happy Monday! How did you sleep?
(Artwork from https://t.co/yYRWfoeVQL)