Life of Womenさんのイラストまとめ

A clean and tidy home can boost your mental #health.

Take small steps toward a cleaner home and improved #wellbeing.

Here's where to start: https://t.co/WUNBskvAdZ

#wellness #wellbeing #mentalhealth

Just how passive is passive #income?

The opportunity to make money while we sleep is one few of us would turn down. And passive income, at face value, suggests we can do just that.

But few discuss the #work required to get there.

More: https://t.co/CTIIn7jkoz via @Entrepreneur

Decision fatigue: are you struggling to make up your mind?

Try to:
Put #sleep on your side
Automate some choices
Enlist a choice adviser
Give your expectations a reality check
Pace yourself
Tune into your feelings

https://t.co/xHCITgaVvq via @washingtonpost

#health #wellness

Just how passive is passive #income?

The opportunity to make money while we sleep is one few of us would turn down. And passive income, at face value, suggests we can do just that.

But few discuss the #work required to get there.

More: https://t.co/CTIIn7jkoz via @Entrepreneur

Maskne: Προφυλλάξτε το πρόσωπό σας και ανατρέψτε την!

Σχεδόν δύο χρόνια μετά, το πρόβλημα της ακμής παραμένει.

Δοκιμάστε:
1. #Καθαρισμό
2. Απολέπιση
3. Ενυδάτωση και ξανά ενυδάτωση
4. Θεραπείες κηλίδων

https://t.co/cGb16A1P3I

#πρόσωπο #ακμή

Walking therapy🚶‍♀️🌳🌲

Ever wonder why is it so much easier to open up on a #walk than anywhere else?

Walking can alleviate social #anxiety
You're are more alert
Walking in #nature can connect you to your past

https://t.co/B2jt7h0OJs via @StylistMagazine

#relationships

Decision fatigue: are you struggling to make up your mind?

Try to:
Put #sleep on your side
Automate some choices
Enlist a choice adviser
Give your expectations a reality check
Pace yourself
Tune into your feelings

https://t.co/xHCITgaVvq via @washingtonpost

#health #wellness

Coronavirus vaccine: can you #exercise after the #Covid19 jab or booster & how long should you wait?

Remember—your immune system will be working hard in response to the #vaccine, so don’t put it under too much other pressure.

https://t.co/XseGsnb2yk via @StylistMagazine
#health

Is sitting the new #smoking?🪑🚭

Although #sitting is associated with health risks, it’s not comparable to smoking. A moderate level of physical #activity can offset high levels of sitting. The damage caused by smoking can’t be offset

More: https://t.co/6m8Z8ugQF2 via @guardian

Do you #workout every single day?

Take a rest!

Rest days are just as important as #exercise! Taking regular breaks allows your body to recover and repair. It’s a critical part of progress, regardless of your fitness level or sport https://t.co/P8xOmqmRgU via @Healthline
#health