Life of Womenさんのイラストまとめ

Cold got a hold of you? Work with your sickness by avoiding these mistakes:

Having the same intensity at the gym
Thinking you're not #sick
Not sleeping
Drinking alcohol
Stressing
Overusing decongestants
Not drinking enough fluids

https://t.co/m9GlsKbp3M via @RealSimple

#health

Are you struggling to find your calling as an entrepreneur?

Experts agree that passion is important when building a #business.For more tips on how to use your passion to fuel your business, check out: https://t.co/T31rWoDzYO via @Entrepreneur

#work #entrepreneur #success #women

Eating #mushrooms was just shown to help combat symptoms of #depression and #anxiety

This is in addition to their cancer-fighting antioxidant properties and immune system support!

Learn more: https://t.co/l1rfgyo5rF via @iamwellandgood

#health #wellness #wellbeing #food

Maskne: Προφυλλάξτε το πρόσωπό σας και ανατρέψτε την!

Σχεδόν δύο χρόνια μετά, το πρόβλημα της ακμής παραμένει.

Δοκιμάστε:
1. #Καθαρισμό
2. Απολέπιση
3. Ενυδάτωση και ξανά ενυδάτωση
4. Θεραπείες κηλίδων

https://t.co/cGb16A1P3I

#πρόσωπο #ακμή

Walking therapy🚶‍♀️🌳🌲

Ever wonder why is it so much easier to open up on a #walk than anywhere else?

Walking can alleviate social #anxiety
You're are more alert
Walking in #nature can connect you to your past

https://t.co/B2jt7h0gTU via @StylistMagazine

#relationships

Decision fatigue: are you struggling to make up your mind?

Try to:
Put #sleep on your side
Automate some choices
Enlist a choice adviser
Give your expectations a reality check
Pace yourself
Tune into your feelings

https://t.co/xHCITgaVvq via @washingtonpost

#health #wellness

Coronavirus vaccine: can you #exercise after the #Covid19 jab or booster & how long should you wait?

Remember—your immune system will be working hard in response to the #vaccine, so don’t put it under too much other pressure

https://t.co/XseGsnb2yk via @StylistMagazine

#health

Is sitting the new #smoking?🪑🚭

Although #sitting is associated with health risks, it’s not comparable to smoking. A moderate level of physical #activity can offset high levels of sitting. The damage caused by smoking can’t be offset

More: https://t.co/6m8Z8ugQF2 via @guardian

Do you #workout every single day?

Take a rest!

Rest days are just as important as #exercise! Taking regular breaks allows your body to recover and repair. It’s a critical part of progress, regardless of your fitness level or sport https://t.co/P8xOmqmRgU via @Healthline
#health

Cold got a hold of you? Work with your sickness by avoiding these mistakes:

Having the same intensity at the gym
Thinking you're not #sick
Not sleeping
Drinking alcohol
Stressing
Overusing decongestants
Not drinking enough fluids

https://t.co/m9GlsJTNFc via @RealSimple

#health