Tiny Buddhaさんのイラストまとめ

Who knew that dancing could help you stave off depression and could actually lengthen your life?

Why scientists agree that dancing is the best way to get fit and live longer https://t.co/C2EAwgzokP

"Happiness is the direction we choose and the way we live our lives... Deep down, happiness is love and self-love. It’s realizing how beautiful your life actually is.” ~Mai Pham

How I stopped chasing happiness and started enjoying my imperfect life https://t.co/jxX2Y4EiLQ

We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen

10 quotes you need to read if you struggle with anxiety: https://t.co/nNO2MaqriT

"To my children, I’m sorry for the unhealed parts of me that in turn hurt you. It was never my lack of love for you. Only a lack of love for myself." ~Teresa Shanti

If you were ever a close friend of mine, at any point in my life, I just wanna let y'all know that I randomly think about you and always hope you're doing amazing in your life.

You can't force someone to understand you if they're unwilling to try. And you can't force them to let you in if they're committed to shutting you out.

The best thing to say to someone who won’t understand You https://t.co/xxKsBiVivf

We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen

10 quotes you need to read if you struggle with anxiety: https://t.co/Fu9fcURGcF

“When you are resting because you are worn out, you need to remember that you are not wasting time. You are doing exactly what you need to do. You are recovering.” ~Unknown

The simplest ways to find calm in the middle of life's constant chaos: https://t.co/NpUhKLw9LD

Highly sensitive people are deeply empathetic & aware of other people’s needs—but they don’t always receive the same type of love they’re able to give. If this sounds familiar, read on...

How sensitive people can feel more fulfilled in their relationships https://t.co/cd7Qf8NWfr

"Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too." ~Christine Morgan

How to set better boundaries: 9 tips for people-pleasers https://t.co/EZzvuvhYTL