Tiny Buddhaさんのイラストまとめ

"You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you." ~Bianca Sparacino

“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.” ~Unknown

How to tame your 'tornado' mind and stop overthinking everything: https://t.co/KOScukNvVu

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

How to get out of your head and show up for life: https://t.co/B54OQ34koM

"Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart & aren't afraid to let others see it. Showing your emotions is a sign of strength." ~Brigitte Nicole

How to embrace your sensitivity and see it as a strength https://t.co/vohlIRu5T0

Many of us say things to ourselves we'd never say to our friends. We'd never minimize their pain or tell them they should be over it by now. If you're grieving, be good to yourself. You need it.

How to be your own best friend when you're grieving: https://t.co/LcbJmb3J4z

We often neglect our needs because we're afraid we might lose people if we honor them. But it's far worse to lose ourselves trying to hold onto draining, unbalanced relationships.

How I stopped putting everyone else's needs above my own: https://t.co/FevDZFTtMV

"If you ever feel the need to hide your history, struggles, or emotions to appear 'normal' to the rest of the world, consider this: You are actually depriving the world of getting to know you." ~Liv W.

The only way to find friends who get you: https://t.co/7MdaamyrSx

"How could you think you are weak when every time you break, you come back stronger than before?" ~r.m. drake

"Maybe the only question to ask today is not 'What do I need to do to change?' but 'How can I love myself, just as I am?'" ~Madeleine Eames

You are not a problem to be fixed (a must-read for people who never feel good enough): https://t.co/6T8hu8vtZV

Many of us grew up feeling unheard and unseen, and our needs were often neglected. Everything changes when we start giving ourselves the love and attention we needed as kids.

How meeting & reparenting my inner child helped me love myself: https://t.co/OQ0qFwRpbs