Tiny Buddhaさんのイラストまとめ

We often neglect our needs because we're afraid we might lose people if we honor them. But it's far worse to lose ourselves trying to hold onto draining, unbalanced relationships.

How I stopped putting everyone else's needs above my own: https://t.co/FevDZFTtMV

"Most black sheep of the family become self-healers, break their generational curses, guilt, shame, and start their own lineage."

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

21 tips to release self-neglect and love yourself in action: https://t.co/cnWhT7HPld

"And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in."

"If you ever feel the need to hide your history, struggles, or emotions to appear 'normal' to the rest of the world, consider this: You are actually depriving the world of getting to know you." ~Liv W.

The only way to find friends who get you: https://t.co/7MdaamyrSx

"Maybe the only question to ask today is not 'What do I need to do to change?' but 'How can I love myself, just as I am?'" ~Madeleine Eames

You are not a problem to be fixed (a must-read for people who never feel good enough): https://t.co/6T8hu8vtZV

I will never be that friend who calls you every day, but I will always be that friend who you can rely on when your world collapses.

“Self care is also not arguing with people who are committed to misunderstanding you.” ~ Ayishat A. Akanbi

"When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go, and live in the moment." ~Unknown

The relief of letting go and living fully despite my anxiety: https://t.co/LjfQY9w8PX

I've learned that you can keep going long after you think you can't.