Tiny Buddhaさんのイラストまとめ

Less anger, more understanding. Less complaining, more gratitude. Less resistance, more acceptance. These are the kind of tiny shifts that can make a huge difference in our lives.

20 tiny changes that can completely overhaul your life: https://t.co/9BqF8GjMCT

Don't let loneliness pull you back into something that ended for a reason. Ask yourself: Do you really miss them, or do you just miss having someone?

Before you reach out to that person from your past - 3 things to consider: https://t.co/SMmZpNxqEl

You can't obsess your way to perfect decisions. It only leads to stress and confusion. Sometimes you just have to stop thinking and start doing, then learn and adjust as you go.

How to stop overthinking & start living - 10 helpful tips: https://t.co/8D5C25ArZc

Eating disorder aren't just about food. They stem from a desire to find control when we've feel we've had none. And they only get stronger when we hide in shame instead of facing our trauma and pain.

I was a bulimic nutritionist but I'm no longer hiding: https://t.co/q15gfZh1Eo

"When someone judges you, it isn't actually about you, it's about them and their own insecurities, limitations and needs." ~Unknown

Why judging people is really about you (not them): https://t.co/F9CmCB7K3h

"That person you’re waiting on won’t wake up one day and realize they loved you all along. Giving up hope is the hardest part of moving on, but it’s the most important." ~Brisa Pinho

You can't make someone love or commit to you: https://t.co/EHntfxGcAh

Sometimes our stuff ends up owning us and gets in the way of all the good stuff in life.

The beauty and freedom of owning less: https://t.co/KxyLiP1n15

Lack of communication leaves too much room for the imagination.

If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?

A simple way to help ease anxiety: https://t.co/4Fiao9eJsd

Sometimes laughter is the best medicine...

Why it's essential to find humor during your darkest hours: https://t.co/utzJvfrQSx