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"When you accept and love parts of yourself that you deem unacceptable, a strange thing happens. Those parts start working with you instead of against you."
How to make anxiety work for you, not against you: https://t.co/QjEDWRTXyU
No matter how lost you feel right now, there's always a way out and up, and it always starts within you.
A daily self-care ritual for anyone who feels lost in life: https://t.co/syUSEXpIJD
"'Be positive' has become the new way of telling someone to 'cheer up'...Denying our emotions is an insult to the journey of what it means to be a human being & it does nothing to help people feel better" Michael James
Why "Be positive" isn't great advice https://t.co/WXUwvHRWgd
"Maybe the only question to ask today is not 'What do I need to do to change?' but 'How can I love myself, just as I am?'" ~Madeleine Eames
You are not a problem to be fixed (a must-read for people who never feel good enough): https://t.co/6T8hu8vtZV
"I used to think when someone cheated on me that I was flawed... I’ve now come to see that when someone mistreats you it has almost nothing to do with you. Other people’s behavior is about them." ~Kirsten Davies
When someone cheats or mistreats you: https://t.co/Eff7PP0tEn
"You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton
Sensitivity is a gift - how to thrive with a bleeding heart: https://t.co/S4NVJx09tI
"The key to grieving is not to try & stop it as quickly as possible. Grief cannot be shut off at will,.. What matters is that we acknowledge that we are in pain & try to find the goodness in our life despite it."
There's no expiration date on grief: https://t.co/jvhB425qyy
Choose one positive verb to guide you every morning. Love. Appreciate. Surrender. One simple word can change your whole day.
How simple action words can guide you through even the hardest days: https://t.co/wlQz0xYvyB
The mind-body connection is a powerful thing. We can literally create physical symptoms by resisting our emotions, which means we can often heal them by feeling the feelings we're tempted to resist.
How I overcame my gut issues by digesting my emotions: https://t.co/d1ztG6GHSa
"Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical, person that you are." ~Mandy Hale
The freedom of being ourselves (whether other people like us or not): https://t.co/yNsk4Id0BZ