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“Rather than waiting for an apology or expecting one to come, realize it may never happen & that’s okay... your life & happiness don’t depend on someone else saying sorry. Your life & happiness depend on you & no one else.”

When they don't say sorry: https://t.co/e6txh2WkXC

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Don't let the ugly in others kill the beauty in you.

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“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

When you're hooked on an abusive partner and scared to walk away: https://t.co/Pxfmg3jzHY

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"Anger is nothing more than an outward expression of hurt, fear, and frustration." ~Phil McGraw

How I stopped feeling angry with everything and everyone (including myself): https://t.co/b2xlQztvMH

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If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?

A simple way to help ease anxiety: https://t.co/4Fiao9eJsd

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We spend a lot of time dwelling on everything we think we're doing wrong and lamenting everything we're not. Take a little time to acknowledge all you're doing right and celebrate everything you are.

20 journaling prompts to help you love yourself: https://t.co/Lz0MeMRfme

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May your cup overflow with peace, love, and pure awesomeness today.

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"We can't heal the world today, but we can begin with a voice of compassion, a heart of love, and an act of kindness." ~Mary Davis

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Sometimes you need to focus on yourself & let other people solve their own problems. Support them, encourage them, empathize with them, but know that you don't have to be their hero & your needs are just as important.

If you always try to rescue people: https://t.co/xLfK9y2yba

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Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn't really stable enough to begin with.

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