Tiny Buddhaさんのイラストまとめ

“Rather than waiting for an apology or expecting one to come, realize it may never happen & that’s okay... your life & happiness don’t depend on someone else saying sorry. Your life & happiness depend on you & no one else.”

When they don't say sorry: https://t.co/e6txh2WkXC

"Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too." ~Christine Morgan

If you're tired of giving more than you receive & deprioritizing your needs: https://t.co/EZzvuvhYTL

"Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical, person that you are." ~Mandy Hale

The freedom of being ourselves (whether other people like us or not): https://t.co/yNsk4Id0BZ

Sometimes our stuff ends up owning us and gets in the way of all the good stuff in life.

The beauty and freedom of owning less: https://t.co/KxyLiPiXSD

You can sound confident and have anxiety. You can look healthy but feel like crap. You can look happy but be miserable inside. You can be good-looking and feel ugly... So be kind, because everyone is fighting a battle you know nothing about.

"Because you grew up on high alert anticipating abuse, you question/analyze others’ actions... You want to trust others but don’t know how. You want to be loved, but you were never taught what love feels like." ~Jen Hinkkala

If you were abused as a kid: https://t.co/R4wnNQDw2p

It's possible to do your best and still not meet your goal. Don't let it get you down. Here's a simple way to stay confident and motivated: https://t.co/jOn14Ei0bf

You don't need to know with absolute certainty what the future will hold. You just have to trust that no matter what happens, you'll find a way to be okay.

How to trust you'll be okay no matter what: https://t.co/EmdXQRzzOr

When something triggers us emotionally, we may get angry, lash out, or do something destructive to numb the pain. Recognizing our triggers & our unhealthy reactions allows us to take our power back.

How to identify your triggers & what to do about them: https://t.co/mj2ERYdteW

"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

How to embrace your physical "flaws" and feel more comfortable in your skin: https://t.co/tPt1DUayMR