Tiny Buddhaさんのイラストまとめ

When the world feels like an emotional rollercoaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.

Don't let the ugly in others kill the beauty in you.

"We live in a world that acts as if familial relationships are forever, no matter how poorly we may be treated. Sometimes they are. Sometimes they aren’t... It’s okay to either set strict boundaries or let go completely."

No one deserves to be abused: https://t.co/u4YH2eo0K1

"You don’t need certain number of friends. All you need is a number of friends you can be certain of." ~Rola Mahmoud

10 things you need to know to maintain a strong friendship: https://t.co/dgPPYjfflH

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

Living with depression & anxiety - how to lessen the pain: https://t.co/6pdA5kCZYe

Feeling stuck in a rut? Do you believe you have the strength & ability to get past it? Do you believe you deserve better than what you're settling for? Change always starts with the belief that it's possible.

One question for anyone who's stuck in a rut: https://t.co/TSLLHg8Zk8

When other people treat you poorly, keep being you. Don't let someone else's bitterness change the person you are.

If you're highly empathetic, you may eventually just shut down and disconnect from the world to avoid taking on everyone's pain and trauma as your own. If this sounds familiar, read on.

3 practices that ease the pain of being highly empathetic: https://t.co/oc7ZGw4Vmw

"The more I know who I am, the less I care about who you think I am." ~Reina

"Perfectionism is the exhausting state of pretending to know it all & have it all together, all the time. I'd rather be a happy mess than an anxious stress case who's always trying to hide my flaws & mistakes." ~Lori Deschene

How I overcame perfectionism: https://t.co/nY1ysipO0S